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Text File  |  1993-05-01  |  8KB  |  554 lines

  1. style3
  2. E350/81/0/179/36/3
  3. E473/83/0/179/35/3
  4. style1
  5. L555/110/560/110
  6. L562/111/563/112
  7. L563/114/560/116
  8. L366/94/366/94
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  18. L381/90/385/88
  19. L385/88/387/88
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  22. L310/85/310/85
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  57.  
  58. style3
  59. L401/87/391/109
  60. L425/87/433/110
  61. E413/109/180/359/20/4
  62. L396/131/448/131
  63. note: hair start here
  64. L281/78/282/78
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  79. L337/47/345/45
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  84. L398/35/407/34
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  101. L529/69/534/73
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  105. L543/78/546/80
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  120. L280/77/278/77
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  125. L279/66/282/62
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  127. L286/58/292/54
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  165. L530/54/533/57
  166. L533/57/534/59
  167. L534/59/537/62
  168. L537/62/541/64
  169. L541/64/546/67
  170. L546/67/547/70
  171. L547/70/548/71
  172. L548/71/550/73
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  180. L326/31/330/30
  181. L330/30/339/28
  182. L339/28/348/25
  183. L348/25/356/23
  184. L356/23/365/22
  185. L365/22/377/21
  186. L377/21/386/20
  187. L386/20/392/20
  188. L392/20/401/20
  189. L401/20/407/20
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  192. L428/20/442/20
  193. L442/20/467/22
  194. L467/22/474/23
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  196. L482/25/489/28
  197. L489/28/495/31
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  254. L412/133/416/133
  255. L416/133/422/133
  256. L422/133/427/132
  257. L427/132/432/132
  258.  
  259.  F307/132
  260.  F306/132
  261.  F379/132
  262.  F490/132
  263.  F549/132
  264. style1
  265. KB/284/114/294/119
  266. KY
  267. L291/113/296/116
  268. KB/285/118/297/121
  269. KY
  270. KB/280/114/290/119
  271. KY
  272. KB/278/110/283/114
  273. KY
  274. KB/543/116/548/120
  275. KY
  276. KB/546/112/550/116
  277. KY
  278. KB/327/150/369/161
  279. KY
  280. KB/347/160/390/171
  281. KY
  282. KB/475/146/514/158
  283. KY
  284. E416/100/0/359/133/68
  285. E348/88/0/359/24/3
  286. E477/88/0/359/21/3
  287. L390/130/390/130
  288. L390/130/392/130
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  296. L390/131/393/131
  297. L393/131/396/131
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  300. L386/129/386/129
  301. L386/129/386/129
  302. L386/129/391/129
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  304. L386/130/386/130
  305. L386/130/386/130
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  309. L387/131/387/131
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  315. L446/128/446/128
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  320. L383/128/385/131
  321. L443/129/443/129
  322. L443/129/443/129
  323.  
  324. C348/88/3
  325. C479/88/3
  326. KB/290/111/304/118
  327. KY
  328. KB/549/108/575/119
  329. KY
  330. KB/304/74/396/95
  331. KY
  332. KB/435/73/527/98
  333. KY
  334. L371/42/335/68
  335. L385/43/349/71
  336. L406/42/364/76
  337. L390/40/386/43
  338. L414/51/380/79
  339. L347/72/345/74
  340. L415/65/390/87
  341. L390/87/388/92
  342. L387/92/367/112
  343. L366/113/356/120
  344. L335/68/320/79
  345. L309/67/290/81
  346. L317/63/310/67
  347. L285/84/279/98
  348. L342/122/354/120
  349. L280/99/281/105
  350. L280/105/215/143
  351. L341/123/294/156
  352. E327/63/0/179/9/4
  353. E377/45/0/179/6/2
  354. E399/40/0/179/6/2
  355. E406/50/0/179/6/2
  356. E408/63/0/179/6/2
  357. KB/273/110/313/141
  358. KY
  359. L412/73/433/84
  360. L434/85/438/89
  361. L439/90/459/106
  362. L461/107/466/110
  363. L468/111/477/118
  364. L479/119/485/120
  365. L419/65/443/76
  366. L420/52/458/70
  367. L426/41/476/64
  368. L460/44/502/63
  369. L414/48/419/51
  370. L412/44/412/47
  371. L417/42/424/41
  372. L418/41/413/43
  373. L461/43/455/43
  374. L446/47/446/49
  375. L448/45/446/46
  376. L452/43/449/44
  377. L503/63/513/71
  378. L497/52/514/70
  379. KB/505/44/524/57
  380. KY
  381. KB/511/46/538/72
  382. KY
  383. KY
  384. KB/498/33/517/52
  385. KY
  386. L498/52/499/49
  387. L503/49/508/48
  388. L510/49/512/50
  389. L514/51/523/58
  390. L416/52/437/62
  391. L524/59/528/63
  392. L530/64/537/77
  393. L537/78/539/86
  394. L538/87/535/102
  395. L488/120/573/172
  396. L534/103/634/154
  397. L531/51/544/64
  398. L492/46/497/49
  399. L504/49/498/50
  400. L504/32/533/52
  401. L488/29/502/32
  402. L526/62/533/67
  403. L531/58/537/72
  404. L522/54/534/67
  405. L515/50/528/62
  406. L506/49/516/50
  407. L497/30/531/50
  408. L535/54/545/69
  409.  F536/54
  410. text/84/1
  411. STEP 6
  412. ~
  413.  
  414. text/0/10
  415. Place  hands in hollow behind
  416. the  knees  and  massage  for
  417. two minutes.
  418. ~
  419.  
  420.  style3
  421.  R403/171/611/189
  422. style1
  423. text/1/167
  424. To complete: Rub palms together until heat is generated,  then lay
  425. them gently over your eyes.  This is very soothing.
  426. ~
  427.  
  428. text/78/155
  429. STEP 8
  430. ~
  431.  
  432. L91/57/97/57
  433. L97/57/100/58
  434. L100/58/102/59
  435. L102/59/102/61
  436. L102/61/102/64
  437. L102/64/99/67
  438. L99/67/97/67
  439. L97/67/94/67
  440. L94/67/88/65
  441. L88/65/86/62
  442. L86/62/87/60
  443. L87/60/90/57
  444. L99/67/101/70
  445. L102/70/102/70
  446. L103/70/106/70
  447. L106/70/112/70
  448. L112/70/116/71
  449. L116/71/118/76
  450. L118/76/120/80
  451. L89/67/88/69
  452. L88/69/85/70
  453. L85/70/79/70
  454. L79/70/75/71
  455. L75/71/72/74
  456. L72/74/69/80
  457. L79/75/79/88
  458. L79/88/78/91
  459. L78/91/77/93
  460. L77/93/78/95
  461. L78/95/78/100
  462. L78/100/76/112
  463. L106/75/107/87
  464. L107/87/109/90
  465. L109/90/110/95
  466. L110/95/108/100
  467. L108/100/108/112
  468. L91/111/93/100
  469. L93/100/95/111
  470. style3
  471. C93/80/3
  472. KV/54/55/165/124/55/65
  473. text/81/38
  474. STEP 7
  475. ~
  476.  
  477. text/0/47
  478. Press the point in the center
  479. of the sternum.
  480. ~
  481.  
  482.  
  483. P524/140/0
  484. P523/140/0
  485. P525/139/0
  486. P526/138/0
  487. P528/137/0
  488. P527/137/0
  489. P529/136/0
  490. P530/135/0
  491. P531/134/0
  492. P532/133/0
  493. P533/132/0
  494. P534/131/0
  495. P535/130/0
  496. P536/129/0
  497. P537/128/0
  498. P538/127/0
  499. P539/126/0
  500. P541/125/15
  501. P540/125/0
  502. P541/125/0
  503. P540/125/15
  504. P541/125/15
  505. P540/125/0
  506. P541/125/0
  507. P540/125/15
  508. P540/124/0
  509. P541/125/15
  510. P540/125/0
  511. P541/125/0
  512. P541/123/0
  513. P542/122/0
  514. P542/121/15
  515. P543/121/0
  516. P542/121/0
  517.  
  518. P543/120/0
  519. P544/119/0
  520. P544/118/0
  521. P545/117/0
  522. P545/116/0
  523. P547/115/15
  524. P546/114/0
  525. P548/115/15
  526. P547/115/0
  527. P548/115/0
  528. P546/115/0
  529. P547/113/0
  530. P547/112/0
  531. P547/111/0
  532.  
  533. KB/273/194/282/199
  534. style1
  535.  KB/228/170/307/178
  536.  KY
  537. P266/170/15
  538. P267/170/15
  539. P268/170/15
  540. P269/170/15
  541. P270/170/15
  542.  
  543.  
  544. F388/24
  545. P318/54/0
  546. P360/38/0
  547. P361/38/0
  548. F333/41
  549. KV/67/65/125/123/73/76
  550. S1000/80
  551. S2000/80
  552. S4000/80
  553.  
  554.